Waist (at navel): Your waist measurement at the navel (or belly button). Waist (at narrowest): Your waist measurement at its narrowest point (usually right above the belly button). Use feet (ft) and inches (in) if units is US or centimeters (cm) if units is Metric. Title: A title for these calculator results that will help you identify it if you have printed out several versions of the calculator. If you’re interested in this topic, check out this article on Military Standards for Fitness, Weight, and Body Composition. Categoryīody fat percentage plays an important role in distinguishing between a healthy and an obese individual, as it has a greater ability to differentiate between lean mass and fat mass compared to BMI. ![]() The Body Fat Range for each Classification indicates how close your calculated Body Fat Percentage is to the next range.
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